Trauma-Informed Yoga and Meditation
January 30, 2023 10:15 AM –11:15 AM
832 Village Center Dr.
| Colorado Springs, CO | 80919
Admission: Free
Registration recommended at the "Official Website" below.
Map
Event Summary
This class will lead you through specific postures and practices that will help ease anxiety and tension and cultivate an environment for healing process to begin. This safe environment is created for you and your own body's needs.
<strong>Ages 18+</strong>
Also Occurs On
- Monday, January 30
- Monday, February 6
- Monday, February 13
- Monday, February 20
- Monday, February 27
