Join Kat Tudor and Smokebrush Foundation as we collaborate with Ent Center for the Arts over the next 4 weeks for GOCA: Mindful Movement Mondays!
Free, 1-hour mindful movement sessions every Monday at the Ent Center for the Arts! Open to all to attend (no UCCS affiliation required). Starting at noon, beginning Monday, May 16th!
Mindful Movement Mondays is a nearly decade-long partnership between the Wellness & Recreation Center and the Galleries of Contemporary Art (GOCA) at UCCS. The program typically takes place indoors, set in the Marie Walsh Sharpe Gallery of Contemporary Art space. Guest programming is inter-mixed with weekly yoga sessions with Dr. Debby Patz, certified yoga instructor, and counselor on staff of the UCCS Wellness & Recreation Center.
Limited mats, blocks, straps available to use, and water is provided.