Allergy-Friendly Eats in Colorado Springs

Allergy-Friendly Options In the Pikes Peak Region

Your guide to all things gluten-free, dairy-free, vegetarian, vegan and more.


Whether you’re gluten-free, dairy-free, vegetarian or vegan, there are plenty of places in the Pikes Peak region that provide allergy-friendly options. Traveling can be hard when you have dietary restrictions, but luckily Colorado Springs has everything from dairy-free pizza, gluten-free cupcakes and even a vegan fast food drive-thru. We’ve put a list together of some of the best restaurants, cafes and coffee shops that go above and beyond to satisfy your tastebuds, without missing out.  

TAPAteria

Spanish, local tapas complement 40 wines, sherries, ports and imported and craft beers for the ideal noshing experience - all gluten-free.

  • Gluten-free
  • Vegetarian 

Coquette's Bistro & Bakery

Every single dish at Coquette's is gluten-free - including their amazing desserts. From muffins to cupcakes, there's nothing you'll have to sacrifice at this cute downtown spot. 

  • Gluten-free
  • Vegetarian
  • Vegan

Streetcar520

With it's sleak interior, craft cocktails and internationally-inspired menu, this is one hip restaurant that you need to check out. Offering vegan, vegetarian and gluten-free options. Be sure to order the house-cut fries with curry dipping sauce (vegetarian + gluten free!). 

  • Gluten-free
  • Vegetarian
  • Vegan

Phantom Canyon Brewing Co.

Flagship beers, delicious grub, craft cocktails - oh my. Phantom Canyon is one place you can't miss in downtown Colorado Springs. Be sure to check out the killer view from their rooftop patio. 

  • Gluten-free
  • Vegetarian
  • Vegan

Garden of the Gods Market + Café

A beautiful interior complements a fresh menu at this brunch hot spot. Insider tip - they have the BEST chicken curry salad in town. 

  • Gluten-free
  • Vegetarian
  • Vegan

Great Wolf Lodge

Great Wolf Lodge is more than happy to assist with any dietary needs. Their culinary team does not use or serve peanuts or peanut-based products in any of the Great Wolf Lodge branded restaurants to help avoid a common food allergen, and they have separate allergy-free prep areas that are utilized when preparing meals for guests with dietary restrictions.

  • Any allergy can be accomodated for
  • Peanut-free zone

Rasta Pasta 

Pasta lovers - you don't have to sacrifice your love of noodles here. Offering brown rice penne, zucchini noodles and jerk tofu, this carribean pasta joint will leave your mouth watering for more. 

  • Gluten-free
  • Vegetarian
  • Vegan

Santana’s Vegan Grill

Have you ever heard of a vegan fast-food drive-thru?! Look no further than right here in Colorado Springs. Offering vegan burgers, "chicken" strips, mozzarella sticks, sandwiches, breakfast, desserts and more.

  • Vegan

The Burrowing Owl

This adorable hidden gem features a 100% vegan menu offering delicious items like spicy mac and cheese, sloppy joes, stuffed burritos and chocolate cake. Wash it down with a craft beer or cocktail.

  • Vegan

Monse’s Pupuseria

Get a taste of El Salvador with fluffy pupusas, crispy flautas, mouth-watering tacos and hot tamales. 100% gluten-free using corn mesa, vegan options available. 

  • Gluten-free
  • Vegetarian
  • Vegan


TAPAteria

TAPAteria

Renowned local Chef Jay Gust creates 32 real Spanish and special local tapas to complement 40 wines, sherries, ports, imported and craft…

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Streetcar520

Streetcar520

When was the last time you drank something unique and tasty? You'll find exactly that with our globally-inspired and creatively-crafted drink…

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Coquette’s Bistro and Bakery

Coquette’s Bistro and Bakery

Stop by our bakery for takeaway treats and special orders (and grab a cup of coffee to enjoy with your pastry). Looking for brunch, lunch or…

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Garden of the Gods Market & Cafe

Garden of the Gods Market & Cafe

Not only are we a full-service catering company with exquisite food, we also have a wonderful in-house Pastry Chef, DJ/Entertainment and…

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Phantom Canyon Brewing Company

Phantom Canyon Brewing Company

Whether an intimate gathering or an all-out bash, our delectable cuisine paired with our award-winning beer will offer your group a unique…

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