First Friday of the New Year Sound Bath: Set Intentions & Alignment

Start your month with clarity and calm. Our First Friday Sound Bath is a gentle space to pause, reset, and set intentions that actually feel aligned with the life you’re building.

As the bowls begin to resonate, your mind shifts out of the noise and into a quieter, more centered place. The vibrations help soften tension in the body, regulate your nervous system, and create the mental spaciousness needed for intention-setting that’s real and grounded—not pressured or forced.

Let this be your monthly moment to return home to yourself, align your inner world, and step into the month feeling clear, steady, and supported.