Kiddo Flow Yoga is designed by local instructor Leigh Spector to introduce yoga poses and movement to both kiddo and parent. Classes are created with the kiddos' age and focus in mind, highlighting both instruction and free play.
This class is designed for children infant to age 8 with a parent or guardian. Mats and blocks are provided; pillows are welcomed, but not necessary. All experience levels welcome (beginners through advanced). No registration required for this free program.